An excellent podcast on the subject of health

Happy Sabbath!

I want to recommend a beautiful podcast on health. I know Sersie personally and have heard many of her health speeches over the years during the worship service. She articulates her messages perfectly, with instant rapport, interest and being interesting, in tone, vocabulary, intelligence, and level of knowledge on the subject of health. And her personal appearance shows the benefits of living well (she isn't a hypocrite on the subject!). Her podcast name is, Eat Your Best Life. The address is below:

https://open.spotify.com/show/3C0MikhJOaNRNBbDtG6bO9

Eat more for less (weight)